It was after a brief introduction and an evocative performance of “Trouble In The Fields” by Caroline Venters that Carolyn Herriot took to the main stage for her presentation of “The Zero-Mile Diet: A Year Round Guide to Growing Organic Food.” Carolyn spoke to the sun-drenched but otherwise engaged crowd for 30 minutes about individual responsibility, going back to the garden, and how it is we alone who are responsible for what we are putting into our mouths, not only for the sake of ourselves but for those of the next generation who will inherit the world we are living in now.
“The Zero-Mile Diet” Book Launch
Green is the New Pretty
Women of Victoria raise your make-up brushes! I am so impressed by how many women are searching for more natural options to cosmetics and bath products. After learning that my favorite go-to drug store cosmetic line includes mercury (horrors!) in their mascara, I too, am on the hunt for better, greener, more natural products.
Rocky Mountain Soap Company has an amazing selection of bath and body products from foot butter to a complete skin care line. Their company is based in Canmore, AB and is a completely Canadian company. Their products are all handmade and natural and, as such, contain no parabens, pthalates, petrochemicals or sulfates. Rocky Mountain Soap Factory provided free lemon grass hand soap for use at the festival. The lemon grass hand and body wash (called “Alpine Air”) has a very fresh, clean scent, perfect for both men and women. (Mayfair Mall also uses this line of soap for their public washrooms, so next time you are there, head to the loo and try it out!). The friendly staff at the booth let me try out some of their fabulous Foot Butter which is their number one seller this summer. If you have dry heels, I definitely suggest picking some up! You can find Rocky Mountain Soap Company in Mayfair Mall, or at the Sidney Market on Thursday nights if you like your shopping to be outdoors.
Reaching all the local farms at one place
People often become excited once they learn some of the benefits of eating locally; however, all that dissipates when they start thinking about all the effort they would have to go through in order to fulfill their weekly grocery needs. Cucumbers are no longer an aisle away from the dairy section. In some cases, purveyors of local food find themselves driving from one farm to another, guzzling litres of gas only to pick up a couple of pounds of vegetables. The thought of all this inconvenience may cause some to turn away from pursuing the idea of eating locally altogether, but I encountered one exhibitor at the Festival who rightfully has become the middleman between Island farmers and Victoria residents. Ambrosia Markets & Deli is a distributor that helps deliver the produce of 45 island farmers to people looking for local produce.
Get Your Hands Dirty (or not)!
Going green isn’t as hard as it might seem. The idea of composting might seem daunting, but it can actually be just as easy as throwing something in the trash. If you are itching to get started but feel like you don’t have a lot of time or money to invest in composting – have no fear! The Greater Victoria Composting Education Center provides a you a ton of information so you don’t have to do a bunch of research and offers resources at very affordable prices.
ust throw your organic waste into The Green Cone Digester (which you plant in your garden) and let nature do everything else. The lower black basket allows worms from your garden to enter the compost and break down the organic waste into a mulchy, nutrient rich substance that naturally disperses into the rest of your garden or yard. This is pretty much the most user friendly compost you could ever find! You don’t even have to worry about balancing out the nitrogen and carbon based elements like in other compost systems.
A local farm with a social conscience
As I’m profiling local food sources here at the Festival, I really get a picture of how diverse our local farms are, including their history. There’s one particular farm that probably has the most unique and inspiring story I’ve come across so far here. Woodwynn Farms not only contributes to the local food economy, but also produces food with a social conscience in mind: their 193 acre organic farm serves as a therapeutic community to help homeless and individuals affected by addictions to re-integrate back into society.
Organic Island Festival Aims for Carbon Neutral
The Organic Islands Festival is aiming for carbon neutrality – And you can help! Tell us what kind of changes would help you get to the festival in future years – is it a shuttle bus, a carpooling system, cycling maps, or other?
Making sure your tomatoes are local
I feel extremely fortunate that there’s many local farmers here at the Organic Islands Festival, as I’m learning so much about the food that our Island has to offer. The fact that our island can grow anything from Dragon Fingers (Thai peppers) to French galisse lettuce immediately eliminates the notion that a local Canadian diet can only be as plain as, well, potatoes.
Local cider, local health remedies
My next local food adventure brought me to Sea Cider Farm & Ciderhouse, who came to Organic Islands from Saanichton. They specialize in producing apple ciders, and all their ingredients are sourced locally. One really neat thing about them is that one of their main sources of apples comes from Life Cycles, a Victoria-based organization dedicated to developing the local food economy and cultivating communities of food, health, and sustainability.
Home Sweet Home
The Green Building and Development Forum heated up this morning, with Gord Baird, JC Scott, Doug Makaroff, John Gower, and Elke Cole, as panelists. Each of these speakers brought a unique perspective to the green building debate but all of them universally emphasized one thing: make your house a home – not an investment. Make your house beautiful. Love it and it will last for a long time.
Waste is Fuel
Waste equals food is one of Mother Nature’s fundamental principles and one that has been highlighted by McDonough and Braungart. The idea is that all waste products can be regenerated into new life or new energy.
After the Sustainable Transportation Forum, I thought I might look into some of the alternative forms of transportation parked right here at the festival. I set out to investigate Dr.Bjorn’s car, run almost completely on vegetable oil, and the CHFCA’s fuel cell car, parked just outside the entrance. Both, as it turns out, can be fueled by waste.





We did come and enjoy the music, food, people and the festival this weekend. It was awesome! The music was great, food was incredible and we left with a fistful of information and a gratifying feeling about being part of something good.

